Imagine if you were an apple tree

A few years back, I used to visit counsellors to get counselling sessions. Those years were very challenging years as I was tested not only in work-related areas, but also friendships, financial and more.

The first counsellor I met, opened my eyes to the world of counselling. From that day onwards, I believe counselling plays a big role in mental and emotional health.

During the first session, one of the question that was asked to me,

“What if you were an apple tree?”

Person A came to you and water you. How would you respond?
Person B came to you and climbed you to get the apples. How would you respond?
Person C threw sticks at you to get the apples. How would you respond?

As a normal human being, of course I feel like throwing sticks back at Person C. Haha.

But, as an apple tree, our objective is actually to produce apples. So, who cares what other people do? Why do we need to retaliate or respond negatively when we perceive other people as treating us negatively? Sometimes that’s the only way that they know how to get something or to get response from us.

Person A came. We give them good apples.
Person B came. We give them good apples.
Person C came. We give them good apples.

At the time when Person D came with an axe to chop us down, Person A, B and C will inform that we produce good apples and stop us from being cut down.

This story opened my eyes. Why do we treat people like how we feel they treated us? No matter how they treat us, we should always treat them well.

Sometimes, this is easier said than done. As usual, to develop a new habit, you need to consciously make the good decision, until it comes naturally to you.

Alhamdulillah, the multiple counselling sessions I had attended over a course of few years managed to help pull me out from depression that I faced at that time.

I know, sometimes I tend to forget the teachings and reacted like any normal person would. But as always, I try to reflect back to the counselling sessions and remember all the helpful councillors.

I am grateful.

If you are constantly sad, stressed or depressed, and have never met with a counsellor before, you should.

counselling #apples #react #positive

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